Tips to Help Reduce Holiday Stress and Lose Weight Naturally

by on December 14th, 2010 at 7:00 am

Holiday stress has become so rampant that it has become increasingly hard to associate this time of the year with heart-warming traditions like caroling and nutmeg.

Thankfully, there are a few things you can control by planning ahead.

* On a tight budget? Opt for a gift exchange or do some online research on how to create unique, yet inexpensive homemade gifts.

* Do holiday crowds at the mall make you cringe? Shop online. Make sure you give yourself plenty of time, or you’ll be stressed your packages won’t make it on time!

* Worried you’re going to pack on the pounds? Schedule realistic times to exercise and stick with your plan. Physical activity is one of the best ways to reduce holiday stress. Even a short brisk walk will do wonders.

* Overwhelmed with a never-ending ‘to do’ list? Don’t overextend yourself and ask for help from family and friends if you need to.

    PureCalmworks quickly to facilitate a calmed mood and soothed nerves.

    For more information download our free natural health eBook Natural Help for Stress. Simply right click the link and choose ‘save as’ to save it to your computer!

    4 Responses to “Tips to Help Reduce Holiday Stress and Lose Weight Naturally”

    1. Veronica

      Dec 16th, 2010

      Great Advice! I am definitely doing more online shopping this year than last in order to avoid any unnecessary stress. Thanks for the tips and Happy Holidays!!

      • A.Tarallo

        Dec 16th, 2010

        Thank you for your comment Veronica and I’m glad you enjoyed our tips! I’m definitely doing more shopping online as well, it just makes everything easier. Some stores even offer gift wrapping which makes it even more convenient!

    2. PG

      Dec 16th, 2010

      I have definitely taken advantage of the gift wrapping option when shipping online… also the ability to ship directly to my friends and family who don’t live close….

      • A.Tarallo

        Dec 17th, 2010

        Thank you for your comment Paulette! It’s so true, it definitely saves a lot of time which is something we generally don’t have enough of during the holidays.

    Leave a Reply



    SEO Powered by Platinum SEO from Techblissonline