ArchivesTag : Influenza

Feel Good During Flu Season

Feel Good During Flu Season

Winter is coming, and so is the flu.  If you’ve ever endured this virus, you know that the symptoms are memorable and unpleasant. The body aches and chills from the flu can be particularly distressing. Sometimes, you can end up in bed for weeks, unable to do much but rest. But what can you do [...]

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Natural Flu Prevention – Protect the Whole Family!

Natural Flu Prevention – Protect the Whole Family!

Each year a whole range of different influenza strains are produced worldwide. These changes make it difficult for our bodies to be protected as our immune system struggles to build up a natural defense against these new germs and viruses.Although influenza (i.e. ‘flu) is generally not dangerous, it can cause serious complications and even death, especially in those with a compromised immune system such as those who are ill, elderly or very young. We all saw to what extent the H1N1 influenza virus affected populations around the globe in 2009…

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Winter Health Care

Winter Health Care

Let’s face it: it’s not uncommon to suffer from common cold, flu and ear infection symptoms like a runny nose, scratchy throat, earache and even sinus pressure during the winter months. Some families spend hundreds of dollars on doctor visits in the winter time, but learning how to prevent viruses and heal the body naturally can save you time and money this season.

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Winter Health Care – Save your pennies and prevent winter-related health issues naturally!

Winter Health Care – Save your pennies and prevent winter-related health issues naturally!

Let’s face it: it’s not uncommon to suffer from common cold, flu and ear infection symptoms like a runny nose, scratchy throat, earache and even sinus pressure during the winter months. Some families spend hundreds of dollars on doctor visits in the winter time, but learning how to prevent viruses and heal the body naturally can save you time and money this season.

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Natural Remedies to Restore Respiratory Health During Cold & Flu Season

Natural Remedies to Restore Respiratory Health During Cold & Flu Season

During cold and flu season, our bodies become more susceptible to infection—which can lead to sneezing, coughing, and other symptoms. Unfortunately, over the counter products such as cough syrups many times contain unsafe ingredients and even alcohol!

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Be Kind to Your Colleagues- Stay Home If You’re Sick!

Be Kind to Your Colleagues- Stay Home If You’re Sick!

We’ve all been there… sitting at our desks, minding our own business… when we hear a co-worker hacking up a lung, sniffling and blowing their nose every five minutes. Why is this person contaminating the entire office? Lysol and hand sanitizer will only go so far, since most illnesses are transmitted via airborne contact.

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Natural Remedies to Prevent or Treat a Cold

Natural Remedies to Prevent or Treat a Cold

Most people have heard that orange juice and Echinacea are great to boost the immune system and prevent colds, but there are a variety of less common remedies that can help fight the colds and flu that plague us during the winter. The best way to prevent illness is to maintain a healthy lifestyle through proper diet and exercise and adequate sleep, but even under the best of conditions we can fall victim to the cold and flu viruses.

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