ArchivesTag : Flu

Feel Good During Flu Season

Feel Good During Flu Season

Winter is coming, and so is the flu.  If you’ve ever endured this virus, you know that the symptoms are memorable and unpleasant. The body aches and chills from the flu can be particularly distressing. Sometimes, you can end up in bed for weeks, unable to do much but rest. But what can you do [...]

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Beware: It’s Not Too Late to Catch the Flu

Beware: It’s Not Too Late to Catch the Flu

According to the CDC, flu season is officially under way, marked by three consecutive weeks in a row that at least 10% of patients tested positive for the flu at the doctor, with flu virus reports from all 50 states.

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Colds & Flu: Feeling Better Faster

Colds & Flu: Feeling Better Faster

Getting through the entire winter without a bout or two of coughing, runny nose, or other unpleasant symptoms is pretty unlikely, even for the strongest immune system. While experts agree there is no “cure” for the common cold, which must just run its course, remedies to help mitigate symptoms and feel better faster are certainly welcomed by anyone who can’t seem to escape the tissues.

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Natural Flu Prevention – Protect the Whole Family!

Natural Flu Prevention – Protect the Whole Family!

Each year a whole range of different influenza strains are produced worldwide. These changes make it difficult for our bodies to be protected as our immune system struggles to build up a natural defense against these new germs and viruses.Although influenza (i.e. ‘flu) is generally not dangerous, it can cause serious complications and even death, especially in those with a compromised immune system such as those who are ill, elderly or very young. We all saw to what extent the H1N1 influenza virus affected populations around the globe in 2009…

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The Flu Vaccine: Allopathic vs. Natural

The Flu Vaccine: Allopathic vs. Natural

Which works best for you? The subject of flu vaccination has caused its fair share of debate in recent years. Should one use conventional means to support the immune system, or look to nature to provide protection? We look at the potential risks of allopathic flu vaccination and investigate the advantages of the natural approach…

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Natural Remedies to Restore Respiratory Health During Cold & Flu Season

Natural Remedies to Restore Respiratory Health During Cold & Flu Season

During cold and flu season, our bodies become more susceptible to infection—which can lead to sneezing, coughing, and other symptoms. Unfortunately, over the counter products such as cough syrups many times contain unsafe ingredients and even alcohol!

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Be Kind to Your Colleagues- Stay Home If You’re Sick!

Be Kind to Your Colleagues- Stay Home If You’re Sick!

We’ve all been there… sitting at our desks, minding our own business… when we hear a co-worker hacking up a lung, sniffling and blowing their nose every five minutes. Why is this person contaminating the entire office? Lysol and hand sanitizer will only go so far, since most illnesses are transmitted via airborne contact.

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Natural Remedies to Prevent or Treat a Cold

Natural Remedies to Prevent or Treat a Cold

Most people have heard that orange juice and Echinacea are great to boost the immune system and prevent colds, but there are a variety of less common remedies that can help fight the colds and flu that plague us during the winter. The best way to prevent illness is to maintain a healthy lifestyle through proper diet and exercise and adequate sleep, but even under the best of conditions we can fall victim to the cold and flu viruses.

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