ArchivesTag : Arthritis

Beyond Bread – Top 3 Foods to Avoid if You’re Gluten Intolerant

Beyond Bread – Top 3 Foods to Avoid if You’re Gluten Intolerant

Gluten, an ingredient that causes flours to rise during baking, has been under scrutiny for years now, and if you’re intolerant to it, the first food you’ve likely been advised to avoid is bread, among other wheat and grain-based foods. Unfortunately, gluten is an allergen for some, leading to symptoms such as skin rashes, headaches and irritable bowel syndrome, and has even been linked to rheumatoid arthritis and Crohn’s disease.

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Is Depression a Normal Part of Aging?

Is Depression a Normal Part of Aging?

Maybe you’ve noticed a change in one of your parents, an elderly friend, or even your spouse. Once-loved activities now elicit sighs of boredom or have become shunned altogether. He or she may seem always “on edge”, restless, or conversely, unusually fatigued. These symptoms could all be subtle signs of depression, a condition becoming more common in older adults, affecting an estimated 1 in 5 Americans 65 and up.

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Winter Clothes for Dogs – Frou Frou or Practical?

Winter Clothes for Dogs – Frou Frou or Practical?

Whether you’ve seen them on TV or around your own neighborhood, it’s likely that you’ve spotted a few dogs wearing cozy winter wear, from jackets to booties. While some may scoff that dressing an animal is unnecessary and over-the-top, some experts may disagree. Dr. Becker, a practicing veterinarian who is commonly referred to as “America’s Veterinarian”, contributing to programs such as “Good Morning America” and “The Dr. Oz Show”, suggests that there are several kinds of dogs who may benefit from a little extra insulation during chilly months.

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Joyous Joints – Freedom of Movement through Nature

Joyous Joints – Freedom of Movement through Nature

Although it is true that you are as young as you feel, those of us that are in the senior years (and even middle-aged and younger) can struggle with creaky, painful joints and sore bones. While arthritis can be hereditary, it can also be part of the body’s aging process, particularly when years of incorrect diet and sedentary lifestyles begin to take their toll! However, this does not mean that arthritis is something to live with without treatment.

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Are Nightshade Vegetables Aggravating Your Arthritis?

Are Nightshade Vegetables Aggravating Your Arthritis?

Could easing arthritis pain be as simple as eliminating a few foods – particularly those from the “nightshade” family?  Many people claim that altering their diet has shown substantial changes in their symptoms- for better and for worse. “Nightshade”, aka the common name for over 2,800 species of plants, encompasses not only a wide group [...]

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Is Humidity Wreaking Havoc on Your Joints?

Is Humidity Wreaking Havoc on Your Joints?

While a refreshing summer rain shower may be welcomed by some people, for those who suffer from arthritis or other joint pain, changes in the weather can be a source of dread. Although we can’t control the weather, there are natural ways to help alleviate subsequent discomfort from shifts in temperature and humidity.

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Natural Remedies for Rheumatoid Arthritis: Tart Cherry Juice

Natural Remedies for Rheumatoid Arthritis: Tart Cherry Juice

Did you know tart cherry juice is a natural pain killer? When it comes to arthritis and gout joint pain, tart cherry juice in particular is considered one of the best remedies in nature due to its anti-inflammatory properties.

A recent article featured in NewsWeek discussed the health benefits of consuming anthocyanins-rich foods. The focus of the story was how scientists are trying to clinically prove some of the most popular folk remedies such as cherries for arthritis and gout pain relief.

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Natural Remedies for Rheumatoid Arthritis: Pineapple

Natural Remedies for Rheumatoid Arthritis: Pineapple

Did you know diet is one of the most influencing factors to our health? The food we eat impacts all aspects of the body and mind, from the way we feel to the likelihood of developing disease and how we recover and heal. For those suffering from painful conditions such as rheumatoid arthritis, food can make a huge difference on the development and severity of symptoms as well as the person’s ability to cope. That is because certain foods can help us fight inflammation.

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Natural Remedies for Arthritis Symptoms: Devil’s Claw

Natural Remedies for Arthritis Symptoms: Devil’s Claw

There are many natural remedies that can be used to relieve the pain and inflammation of arthritis. Devil’s Claw is a desert plant that grows in the southern part of the African continent. Its name comes from the tiny claw-like hooks that cover its fruit. The native people of the Kalahari Desert have dried and chopped up the roots for medicinal use for centuries.

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Foods that Heal

Foods that Heal

It’s no mystery that eating is one of life’s greatest joys, but did you know that eating can also be a way to heal and restore wellness? Check out this list of foods that actually help your body recover from the effects of stress, environmental pollution, and less-then-healthy lifestyles, which can cause life-threatening conditions such as hardening of the arteries, high cholesterol, hypertension and diabetes.

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