Home Remedies to Prevent Cavities

by on September 23rd, 2010 at 3:55 pm

Many of us wonder how to maintain an attractive smile and healthy teeth without chemical laced toothpastes and mouthwashes. Of course brushing and flossing daily coupled with staying away from excessive soda and sweets are an essential part of a sound dental health care routine. Visiting your dentist twice a year for a check up is also important. But beyond these basic strategies, there is one that not many people know of…

Did you know black and green tea actually contains small amounts of fluoride that help protect teeth enamel from cavities?  Just four cups of tea a day (hot or cold) will give you all the fluoride you need.  I’ll drink to that!

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